WOD: For time: (25 minute time cap)
Advanced:
15 OHS 135/95
15 C2B pull-ups
15 squat snatch 135/95
15 C2B pull-ups
15 front squats 135/95
15 C2B pull-ups
15 squat cleans 135/95
15 C2B pull-ups
Intermediate:
15 OHS 95/65
15 pull-ups
15 squat snatch 95/65
15 pull-ups
15 front squats 95/65
15 pull-ups
15 squat cleans 95/65
15 pull-ups
Beginner:
15 OHS 75/55
15 jumping or banded pull-ups
15 squat snatch 75/55
15 jumping or banded pull-ups
15 front squats 75/55
15 jumping or banded pull-ups
15 squat cleans 75/55
15 C2B jumping or banded pull-ups