Partner WOD.
2 times each. 200m sprint
Then,
8 rounds total, alternating rounds:
8 DB thrusters 35/20 lb
8 T2B
16 cal row
Partner WOD.
2 times each. 200m sprint
Then,
8 rounds total, alternating rounds:
8 DB thrusters 35/20 lb
8 T2B
16 cal row
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