Thanksgiving Day Wod – 9:30 Only
In Teams of 3 Complete for Time :
100/75 Cal Row
75 Power Clean (135,95)
50 Bar Facing Burpees
100/75 Cal Row
75 Front Squats (135,95)
50 Bar Facing Burpees
100/75 Cal Row
75 S2OH (135,95)
50 Bar Facing Burpees
RX+ : (Bike) (155,105)
L3 : (115,75)
L2 : (95,65)
L3 : (75,55)(Burpees)