METCON
5 Rounds with a partner:
60s of Max Rep Wallballs (20, 14)
60s of Max Rep KBS (53, 35)
60s of Max Reps Curtis P’s (95, 65)
60s of Max Calories Rower or Bike or Ski Erg
60s of Rest
L3: (75, 55)
L2: (14, 10) (35, 25) (65, 45)
L1: (10, 8) (35, 25 Rus. Swing) (55, 35)