WOD : 5 x 3 minute rounds of:
6 cleans
12 box jumps
max calorie row
*rest 3 minutes between rounds.
*score is total calories rowed.
A. 225/155 – 30/24
I. 175/125 – 24/20
B. 125/85 – 20/16
WOD : 5 x 3 minute rounds of:
6 cleans
12 box jumps
max calorie row
*rest 3 minutes between rounds.
*score is total calories rowed.
A. 225/155 – 30/24
I. 175/125 – 24/20
B. 125/85 – 20/16
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