WOD 1: 15 minutes to a heavy power clean.
WOD 2: 40 box jumps 24/20 (step or jump), 30 TTB, 20 deadlifts 315/225
WOD 1: 15 minutes to a heavy power clean.
WOD 2: 40 box jumps 24/20 (step or jump), 30 TTB, 20 deadlifts 315/225
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