3/26/18

Strength :

Back Squat: 2RM

Metcon :

“Southie”

For time:

45 Deadlifts (155, 105)

30 Hang Power Cleans (155, 105)

15 Squat Cleans (155, 105)

L3: (135, 95)
L2: (115, 75)

L1: (95, 65)

10:00 Cap