Metcon :
AMRAP 28 with a partner:
60 KBS (53, 35)
60 Wallballs (20,14)
800 Meter Run
L2: (45, 25) (14, 10)
L1: (35, 25 Russian Swings) (10, 8)
Metcon :
AMRAP 28 with a partner:
60 KBS (53, 35)
60 Wallballs (20,14)
800 Meter Run
L2: (45, 25) (14, 10)
L1: (35, 25 Russian Swings) (10, 8)
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