WOD: “Freestyle Diane”
45 reps of each for time
Deadlifts 225/155
and
HSPU
Partition as needed to complete 45 reps of each exercise as quickly as possible.
WOD: “Freestyle Diane”
45 reps of each for time
Deadlifts 225/155
and
HSPU
Partition as needed to complete 45 reps of each exercise as quickly as possible.
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