A program that is specifically designed to help kids start a healthy relationship with fitness
CrossFit Kids
Schedule
Tuesday & Thursday
Duration
1 Hour
Program Description
CrossFit Kids group classes are designed to make fitness fun and engaging for ages 6-13. These classes focus on age-appropriate exercises that promote physical literacy, coordination, strength, and endurance.
Our coaches lead various activities and games to keep kids motivated and moving while emphasizing the importance of proper form and safety. The program aims to foster a lifelong love of fitness and healthy habits in a supportive and energetic environment.
Age-Appropriate Fitness
Fun and engaging workouts designed specifically for ages 6-13
Skill Development
Improves physical literacy, coordination, strength, and endurance
Motivating Environment
Games and activities keep kids excited about exercise
Positive Coaching
Emphasis on proper form, safety, and building a love of fitness
CrossFit Kids Class Schedule
Browse our class schedule below!
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