A program that is specifically designed to help kids start a healthy relationship with fitness

CrossFit Kids

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Schedule

Tuesday & Thursday

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Duration

1 Hour

Program Description

CrossFit Kids group classes are designed to make fitness fun and engaging for ages 6-13. These classes focus on age-appropriate exercises that promote physical literacy, coordination, strength, and endurance. 


Our coaches lead various activities and games to keep kids motivated and moving while emphasizing the importance of proper form and safety. The program aims to foster a lifelong love of fitness and healthy habits in a supportive and energetic environment. 

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Age-Appropriate Fitness

Fun and engaging workouts designed specifically for ages 6-13

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Skill Development

Improves physical literacy, coordination, strength, and endurance

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Motivating Environment

Games and activities keep kids excited about exercise

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Positive Coaching

Emphasis on proper form, safety, and building a love of fitness

CrossFit Kids Class Schedule

Browse our class schedule below!

Monday
Tuesday

CrossFit Kids

5:30 PM - 6:30 PM
Wednesday
Thursday

CrossFit Kids

5:30 PM - 6:30 PM
Friday
Saturday
Sunday

Visiting from out of town? Drop-in with us today!

book your free intro

Ready to get started? Fill out the form to book a free No-Sweat Intro and one of our coaches will be in touch shortly!

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